Recipe

Recipe: Perfect tuna steaks with salsa

Easy Ways to Get Healthy with tuna steaks with salsa and Use Food to Elevate Your Mood. Today, I’m gonna show you how to prepare a special dish, tuna steaks with salsa. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.


tuna steaks with salsa
tuna steaks with salsa


We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Tuna steaks are well-seasoned, lightly pan-fried, and served atop fresh-made mango salsa for a delicious and impressive main course. Lay the tuna steaks atop the salsa and serve immediately. This week we challenged Fleur and Mike to make some tasty tuna steaks accompanied by a sweet and spicy salsa.

tuna steaks with salsa is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. tuna steaks with salsa is something which I’ve loved my entire life. They are nice and they look wonderful.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.


See other videos that you can make inspiration


To get started with this recipe, we must prepare a few ingredients. You can cook tuna steaks with salsa using 4 ingredients and 5 steps. Here is how you can achieve it.



The ingredients needed to make tuna steaks with salsa:

  1. Take 4 4 oz tuna steaks (1/2 in. thick)
  2. Get 1 olive oil-flavored cooking spray
  3. Make ready 1/2 tsp garlic-herb seasoning
  4. Make ready 1 cup chunky salsa

Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Brush over the tuna steaks and lightly season with pepper. To make the salsa, mix all the remaining ingredients together and taste for seasoning then spoon the salsa over your tuna steak, or serve the tuna on top. Add the tuna steaks, turning to coat.



Steps to make tuna steaks with salsa:

  1. lightly coat both sides of fish with cooking spray
  2. sprinkle both sides with seasoning
  3. coat a large non-stick pan with cooking spray; place over medium high heat until hot
  4. add fish, cook 2 minutes on each side or until desired
  5. serve with salsa

Tuna: Whisk together the olive oil, lime juice and garlic in a bowl. Rub the tuna steaks with the mixture. Rub the tuna steaks with the mixture. Combine the mango, bell pepper, spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Serve on melon salsa with lime wedges, garnish with fresh basil leaves.

So that’s going to wrap this up with this exceptional food tuna steaks with salsa recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!



#tuna #steaks #with


Get tuna steaks with




See Also


Newsletter

Join us to get the latest updates