Recipe: Perfect Dragon Fruit Smoothie Bowls

Easy Ways to Get Healthy with Dragon Fruit Smoothie Bowls and Try Using Food to Improve Your Mood. Today, I’m gonna show you how to prepare a special dish, dragon fruit smoothie bowls. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Dragon Fruit Smoothie Bowls
Dragon Fruit Smoothie Bowls

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. Smoothie bowls are an easy and healthy way to start off the day. And now that dragon fruit is commonly available, making this vibrant The vibrant pink color of dragon fruit simply demands one's attention.

Dragon Fruit Smoothie Bowls is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Dragon Fruit Smoothie Bowls is something that I’ve loved my entire life. They are nice and they look wonderful.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

Watch this Video to add to your cooking mood

To begin with this recipe, we must first prepare a few components. You can cook dragon fruit smoothie bowls using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Dragon Fruit Smoothie Bowls:

  1. Prepare For the smoothie bowl:
  2. Get 1 cup frozen blueberries
  3. Prepare 1/4 cup frozen raspberries
  4. Make ready 1 cup frozen dragon fruit (I used the brand creative gourmet)
  5. Make ready 1/2 cup milk of choice
  6. Get 1 large banana
  7. Prepare For the toppings:
  8. Get Use any desired toppings (go to top of page to see the topping I used)

This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!). This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon.

Steps to make Dragon Fruit Smoothie Bowls:

  1. Gather all ingredients.
  2. In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana.
  3. Continue processing until the mixture becomes smooth and a think consistency.
  4. Add more milk if needed. if the mixture is too runny then add some more frozen fruit.
  5. Pour into 2 medium sized bowls and top with the toppings of your choice.
  6. Enjoy!!

Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road? This Dragon Fruit Smoothie Bowl is a reminder to us that beauty is more than skin deep. Yet it doesn't mean you have to ignore the surface. This dragon fruit recipe is inspired by my daughter, Clare, because it's beautiful and sweet.

So that is going to wrap it up with this special food dragon fruit smoothie bowls recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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